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Spirit Canoe Lodge

for all kinds of journeys
  • WELCOME
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    • SPIRIT CANOE LODGE
    • SCL BOARD, STAFF & VOLUNTEERS
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  • SANCTUARY GARDEN
  • SHAMANIC OFFERINGS
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Kelly’s Blog:

TIME is speeding up again. The pandemic gave us a strange and necessary glimpse of who and what was important in our lives. Many of us had extended time to spend with those we love while others were separated. Truly the world will never be the same again for humans. The old structures in our world are disintegrating and the new structure is not yet in place. Social and political extremes are the norm. Technology is exploding and it feels as though we are on the precipice of something huge. There are so many issues seeking resolution and solution is not quite visible. This can create RESISTANCE to aligning with the new energy. We are learning to live in peace with paradox by letting go of our judgements, our wounding, and finding happiness even within what we cannot change…. quite yet.

Hello! This is my first blog. I woke up this morning thinking about change and the difficulty most of us have moving forward on our dreams. We often wait for some imagined perfect timing before acting on a plan. All of our ducks must be in a row before we take action. The universe is watching and waiting to see if we are serious about our desires. The moment we actually take action on our desires the universe takes note and the path becomes clearer with every step forward. The universe begins sending gifts of opportunity that assist us toward manifesting what we desire. The lesson of all of this is do not wait to take a step forward any step at all is better than waiting. Before you know it you will turn around one day and see how far you’ve come.


Newsletter Archive:

NEWSLETTER
SANCTUARY GARDEN OPEN HOUSE A BLESSING & SUCCESS!
SANCTUARY GARDEN OPEN HOUSE A BLESSING & SUCCESS!
about 4 years ago

SCL and Lifestyle Habits for the Long Haul

August 27, 2023

Greetings!

What a busy busy summer!  A priority in life is learning to care for your physical body…you know that thing that houses our spirit! If we put off self care, illness and dis-ease pop up to remind us to pay attention, slow down, re-evaluate, and listen to the messages that are always present… but we so often ignore because….we gotta git stuff done! However, if our body shuts down we can no longer do all that stuff! Right? The universe forces us to pay attention. Care for our bodies is a good investment as we age, it improves our quality of life, mobility, AND longevity to really get that stuff done that we WANT to do before we return to spirit. Not enough money, not enough time? I will work to make this workshop possible for you. If your reading this message and you know it’s for you…. now is the time to claim your spot to work with nutrition goddess Mary Vance at Spirit Canoe Lodge in October! I have worked with Mary and know her program works.

We are extending the early bird fee of $550 until Friday, September 1st!  

Lifestyle Habits & Nutrition for the Long Haul which includes:

  • lodging for 4 nights October 12-16, 2023

  • 3 meals per day and 2 snacks per day

  • daily movement

  • daily teachings on nutrition and hydration

  • daily rest

  • one on one time with Mary to personalize your program

  • for details and registration click lifestyle-habits-&-nutrition

Mary’s dedication for living a healthy lifestyle speaks through her practical “way of living”.  In her early late 20’s, as a mother of 3 young children she was over 240 pounds, sick with chronic inflammation, fatigue and overall ill health. She was told by her physician at the time to get her Last Will and Testament in order to ensure her children would be cared for.  Now, at age 46, Mary is over 100 pounds lighter, and has kept it off for over 10 years, and lives a health conscious lifestyle that brings HOPE and INSPIRATION to many! During her healing journey, Mary gathered extensive knowledge of functional medicine as well as traveling to study plant medicine and cleansing/longevity techniques with elders of the following lineages: Lakota, Cheyenne, Yaqui, Cherokee, Apache, Mayan, Incan as well as Traditional Chinese Medicine. Mary is Founder and Owner of Mary Vance Lifestyle, LLC A Massage Therapy, Nutrition, Education and Coaching based Company. Licensed Massage Therapist, Certified Sports Nutritionist, Certified Personal Nutritionist, Lifestyle Habit Change Coach & Lifestyle Habit Change Retreat Leader. For more information about embarking on a practical journey towards your greater health consciousness with Mary:  www.maryvancelifestyle.com and maryvancelifestyle@gmail.com

“I have done so many diets throughout the years, and yet Mary showed me new strategies that worked!  I took off 30 pounds in 3 months in preparation for knee surgery!  I am so grateful for Mary’s knowledge and support for my health!”  ~Kassie

I look forward to being with you soon! KellyJumping Mouse

← Spirit-Ghost Dance & Full Moon Ancestor LodgeBlueberries & Juice Cleanse @ SCL July 14-16 →
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